ACRO

BALANCING

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Acrobalance

Acrobatic balancing

''What is acrobalance? Hard to describe. 'Acrobatic balancing', is (usually) two people supporting, lifting and balancing each other on hands, feet, shoulders, backs, etc. It does impress people

What does it involve? Strength, stamina and flexibility. If you don't have these already then it's a good way of getting them. You work in pairs: a base and a flyer. Its easier when the base is somewhat larger and the flyer somewhat lighter, but it isn't essential.

It's not as acrobatic as the name might suggest. Obviously if you can hold a solid handstand and do backflips, it helps, but nobody currently in the class (or teaching it) can. In fact, no gymnastic experience is necessary - we can work up to it. Nor do you need to come ready prepared with someone to work with." - Chloe Milburn